Family Systems Theory

The family system is very complex and no two are exactly alike. Family Systems Theory suggests that the family unit is a cohesive emotional system, wherein each member plays their role and patterns of behaviour get developed and impacted by each other. These patterns can lead to balance or dysfunction at various points in time. 

This theory is comprised of eight concepts:

1. Triangulation

2.  Differentiation of self

3. Family projection process

4. Multigenerational transmission process 

5.  The emotional cut-off 

6.  Sibling position 

7.  Societal emotional process 

8. Nuclear family emotional process
 

During the therapy process, family members work together to better understand their group dynamic and how each individual person's behaviour has been influencing the larger system, and also how the larger systems has been influencing the individual person's behaviour.